Weight Loss 4 Idiots Overview
AKA "Fat Loss 4 Idiots".... this is a very popular weight loss program for many women (and men).
The diet generator creates eleven days of basic meal plans for you, all based on YOUR food preferences.
Here are a few bullet points of the Weight Loss 4 Idiots Overview:
Some of us do better on a low carb / high protein diet, while others lose weight more effectively with more fruits and veggies.
And these are all things you will learn as you go thru the Weight Loss 4 Idiots diet plan.
The 'idiots' part kinda grinds me a little but oh well, maybe that is what we are...lol
The diet generator creates eleven days of basic meal plans for you, all based on YOUR food preferences.
Here are a few bullet points of the Weight Loss 4 Idiots Overview:
- 11 days of basic meal planning
- 4th day is typically a fruit and veggie day
- 3 days of cheat meals
- No calorie counting
- No portion restriction
Some of us do better on a low carb / high protein diet, while others lose weight more effectively with more fruits and veggies.
And these are all things you will learn as you go thru the Weight Loss 4 Idiots diet plan.
- Several great things you will learn with the Weight Loss 4 Idiots, er, I mean Winners diet is that by eating 4 times a day you will keep your energy level more consistent, and your metabolism higher.
- Learn what GOOD proteins are.
- Learn how to tell when your body has had ENOUGH!
- How to lose the 'diet' mentality and simply how to change your eating habits so as to KEEP the weight off that you will lose as you follow the Weight Loss 4 Idiots diet.
Testimonials of using the Fat Loss 4 Idiots diet plan:
Free Details on The Amazing FAT LOSS 4 IDIOTS DIET PLAN HERE!
"I am on cheat day 3 of third session.30Lb down, WOOOHOOO!! I don't even think of it as a diet anymore, its changed the way I eat and the way I view food. To think of all the crap I let myself ingest before. For me it given me control over my body, who knew common sense could be so GREAT!!! I had a 2 month span between my second session and third and still going strong...I exercise for 45minutes 5 days a week. I believe in what WW4I has done for me...results vary but $27 is nothing compared to what I got
Good luck to all!"And here's a few more:"I recently tried this diet and I honestly lost 10 pounds (1 pound more than advertised) in the 1st 11 days."
"GREAT !!!!!! I just love this diet.... I like "instant" results it's what keeps you goin'
The food was great and the fact that you got a choice was a bonus, all for the princely sum of one trip to Weightwatchers.... I have dropped a dress size in the fist eleven days and will continue for another 11. PLEEEEZE remember all you knockers that it is only for 11 days and if you don't learn anything after that you deserve the title !!!!"
Free Details on The Amazing FAT LOSS 4 IDIOTS DIET PLAN HERE!
