Monday, January 10, 2011

Women Over Thirty - Belly Fat Loss (And Men as Well!)


(CLICK HERE if you are SERIOUS about losing belly fat! )



So I am a woman over 30 ... we look into the mirror and realize that there is a lot more flab than there was even ten years ago, and we also realize that unless we DO something about it, there will be even MORE love handles in a few years from now!




Do you know what is the Main Reason preventing weight loss??





The main reason which prevents people from losing weight is ENDLESS procrastination.... the second reason is not understanding the food we eat.




Most of us ladies and moms are so busy with everyday life and the things we HAVE to get done that we tell themselves, we'll start "next week" or "after some future holiday" (or some other excuse) -- and before we know it, another whole month has passed without ONE single crunch, squat or lunge.








The truth is that we didn't GAIN those extra few pounds overnight and they won't LEAVE overnight. Oh, believe me, they SEEMED to appear overnight all right!

Getting slim and trim is the new 'hot look' for moms over 30.

So here's a thought. Pull out the calendar. Yep, right now. 

Circle today's date.

 Now, count ahead 11 days and circle that day too. It will be here before we know it, so why not get a jump start on our workout schedule, eating plan.. or however we plan to make that change.

I personally use a VERY simple weight management system  and meal plan that has not only TRIMMED my waist, but I am so much stronger in my arms and legs, I FEEL better and they say I LOOK younger. 

I receive that as I most certainly feel younger!



Every journey begins with taking that first step.............and if we never take that first step then we'll never have a trimmer and more attractive body.



Go Ahead, Circle That Date And Then Visit the Amazing Website for Women Over Thirty for further direction!